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Health : Articles | Blogs | Photos | Videos | Quizzes

Videos: Health

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Page: 1 2 3 ... 8

148 videos total. Displaying 1-20

1 Desk Leg Stretches

From: Exercise TV Tue Aug 19, 04:11:53 pm
More stretches you can do at your desk to keep you from getting bored at work.

2 Core Workout

From: Exercise TV Tue Aug 19, 04:11:38 pm
The most important thing for the proper workout is a strong core! And Stephanie will make sure you have it!

3 Flexibility

From: Exercise TV Tue Aug 19, 04:11:18 pm
Nothing makes you feel better than really focusing on your flexibility and really getting limber and refreshed

4 Powerful Push Ups

From: Exercise TV Tue Aug 19, 04:11:04 pm
This innovative approach to push ups allows you to get the best complete upper body workout.

5 Beach Bum

From: Exercise TV Tue Aug 19, 04:10:52 pm
This 2 minute workout will get your glutes ready for the beach or your favorite jeans.

6 Toned Triceps

From: Exercise TV Tue Aug 19, 04:10:44 pm
In just two minutes, you'll learn the right moves to fight arm flab and tone your triceps.

7 Mini 3 Total Body

From: Exercise TV Tue Aug 19, 04:10:31 pm
This combo movements will work your whole body. Three sets of 12 reps. Stress quality of movement. Back lunge to laterol raise, squat to V press. Alternate your legs and bring in that body awarness. Stagger squat to rear delt raise. Squat to pinching...

8 Pilates Booty Blaster

From: Exercise TV Tue Aug 19, 04:10:20 pm
Learn how to breath the pilates way with a full exhalation, squeezing out all the toxic stagnant air was key to a full and deep rejuvenating inhalation.

9 Honeymoon Hot Body Workout

From: Exercise TV Tue Aug 19, 04:09:56 pm
Pressed for time? Grab a pair of weights and Violet will show you how to work your quads, hamstrings, and your entire upper body. She adds push ups and cardio to make your body long, lean tight for the big day and night.

10 Side Plank

From: Exercise TV Tue Aug 19, 04:09:39 pm
Tighten and tone your tummy with this quick workout that will get rid of your love handles and target your core muscles.

11 Posture

From: Exercise TV Tue Aug 19, 04:09:27 pm
This quick series of workouts are designed to help improve your posture making you feel taller and more confident.

12 4 in 1

From: Exercise TV Tue Aug 19, 04:09:14 pm
MINIETVSTU005 4 in 1 move that works your full body.

13 Chair Pose

From: Exercise TV Tue Aug 19, 04:09:00 pm
Wake up with this natural jolt of caffeine! Chair pose is excellent for shaping your lower body, especially your hips, glutes and thighs. It's one heat-building challenge you won't want to miss!

14 How To Protect Yourself From Skin Cancer

From: VideoJug Sun Aug 17, 10:47:19 am
Views: 344
This film will show you how to protect your body from skin cancer. A great video tutorial on the basics of preventing skin cancer from wearing protective clothing to applying sunscreen to avoiding direct sunlight. Learn how to protect yourself from s...

15 Soma Health: Yoga 5 - Mountain Pose

From: Somagirls.tv Thu Aug 14, 01:20:23 am
Views: 35
Yoga expert, Laura Sachs, walks us through some simple yoga exercises. The mountain pose is a fundamental total body exercise.

16 How to Treat a Snakebite

From: Glam Media Wed Aug 13, 03:22:29 pm
Views: 76

Rating:

1 vote

How to Treat a Snakebite. From Howcast.

17 Soma Health: Yoga3 - Cat Stretch

From: Somagirls.tv Sat Aug 2, 12:02:14 am
Views: 101
Yoga expert, Laura Sachs, walks us through some simple yoga exercises.

18 Soma Health: Yoga2 - Belly Breathing

From: Somagirls.tv Thu Jul 24, 12:00:27 am
Views: 53
Learn how the natural rhythms of nature influence the practice of Ayurveda.

19 Allyson Felix Takes Top Slot in 200m Summer Game Trials

From: YouTube Tue Jul 22, 03:10:32 pm
Views: 87
Watch as Allyson Felix sprints her way to the number the one slot in the 200m at Summer Game Trials